Wednesday, December 26, 2012

made it through Christmas!

I think I did ok through the Christmas get togethers.  I love that I am now so much more aware of the items I choose to put on my plate.  I made a conscious decision to load up my plate with salad first and then add in some of the other goodies in the small amount of room that was left over.  I've never done that before and I think it was a good choice.  I still indulged a bit here and there but honestly, I feel pretty successful overall.  I even kept up the work outs :)  It's a pretty good start for such a challenging time of the year!

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