Monday, December 17, 2012
Day 1: Post Reset
I did indulge in a cup of coffee this morning...and promptly ended up with a racing heart! Soooo, I didn't get to finish it but that sure is amazing how much caffeine really does affect the body! I was also able to enjoy my Chocolate Shakeology by Beachbody. Since it is not vegan, I haven't been able to have it during the past 21 days and I really did miss it. The other awesome thing I was able to resume was EXCERCISE!!!! And, I got an early Christmas gift from my hubby...an eliptical! I LOVE it!!! I only made it a couple miles (guess I got out of my rhythm a bit with a toe surgery a month ago and the last 21 days of dieting) but I'm pretty sure I'll catch up to a regular 5 mile run for my training for my 25k this spring. I sure do feel good :)
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