Monday, December 17, 2012

Day 1: Post Reset

I did indulge in a cup of coffee this morning...and promptly ended up with a racing heart!  Soooo, I didn't get to finish it but that sure is amazing how much caffeine really does affect the body!  I was also able to enjoy my Chocolate Shakeology by Beachbody.  Since it is not vegan, I haven't been able to have it during the past 21 days and I really did miss it.  The other awesome thing I was able to resume was EXCERCISE!!!!  And, I got an early Christmas gift from my hubby...an eliptical!  I LOVE it!!!  I only made it a couple miles (guess I got out of my rhythm a bit with a toe surgery a month ago and the last 21 days of dieting) but I'm pretty sure I'll catch up to a regular 5 mile run for my training for my 25k this spring.  I sure do feel good :)

No comments:

Post a Comment