It's completed!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Although I am so excited to have completed something so life changing I am also kinda sad that I won't be remaining so focused on my great nutrition, which does make me a little nervous. I plan to keep this blog going for the next year and hope to use it as an accountability tool, so feel free to call me out if you aren't seeing a post on here once in a while. It probably won't be daily but hopefully at least weekly :)
I was able to try 24 new recipes on this detoxifying and cleansing diet. They were almost all fantastic! I still cannot believe the amount of energy that I had during the entire 21 days without ANY caffeine!!! And, I found out how amazing foods really taste with all fresh ingredients. What a cool Christmas gift I have given myself! In total, I lost 11 pounds and feel the best I've felt in a long time. The ability to sleep and wake up completely rested has also been a thrilling "side effect" that I hope to continue to remember as incentive to regularly eat clean!
Check out my before and after pics below, since a picture's worth a thousand words...or perhaps a thousand calories in this case ;)
You look AWESOME Amy!! Great work! So proud of you!!!
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