Day 1 of the Ultimate Reset is complete! Here are a couple of the delicious meals I had today. Breakfast: eggs, whole grain toast and steamed kale. Lunch: Grilled chicken Ceasar Salad (I absolutely loved the homemade dressing!). Dinner was grilled Salmon, baby red potatoes and asparagus. I didn't get a pic because I had family over and was busy setting up dinner for them. I'm thrilled that this food can be enjoyed by anyone and not just "the person on the special diet".
I feel pretty good, I did end up with the caffeine free headache by late afternoon. I anticipated this. I think that should start feeling better tomorrow. It took a little longer than usual to prepare my food but not as bad as I thought it might. I'm loving all of the fresh ingredients being used and it is awesome actually learning to stop and enjoy my food. I really never did that before and I see why it works :) I was off work today which was a great perk to starting my Reset off on the right foot. We'll see how tomorrow goes...
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